Obesity can raise the risk of numerous health problems. Fortunately, participating in weight loss programs in Sandy, UT helps people lose weight so that they can lower their risks for chronic illnesses. Here are some chronic illnesses that may be prevented by losing weight.
High Blood Pressure
Excess weight exacerbates existing high blood pressure and can heighten the risk of developing new-onset high blood pressure. Being overweight puts extra pressure on your cardiovascular and makes your heart work harder to pump blood to your internal organs. Obesity raises your risk for kidney disease, which is also another risk factor in the development of high blood pressure. After getting a physical examination, get more information on various weight loss programs Sandy UT so that you can make an informed decision on which program is best for you.
Diabetes
Being overweight also raises your risk of developing diabetes mellitus. Obesity can increase serum glucose levels, however, once the excess weight is lost, blood sugar levels often return to normal. If you have a family history of diabetes, talk to your doctor about ways to reduce your risk. Then, speak to a nutrition coach, who can counsel you on which food choices to make that will help you lose weight while lowering your risk for diabetes. In addition to eating right, your nutrition coach may also recommend that you increase your activity level to further promote weight loss and enhance your health.
For more information on optimal nutrition, call 7 Point Nutrition or stop by the website.
