If you have a job or hobby that keeps you at your computer for hours on end, you know how uncomfortable sitting at a desk can be. If you do not use a desk and chair that are ergonomically correct, it will not be long before you start to experience headaches, neck pain, back pain, and other issues.
Many have found that setting up their desk properly allows them to work more productively or enjoy their time spent doing their hobby. For example, some have decided to use a standing desk. When they are able to stand up straight, they do not have the same problems with pain. Part of the reason for this elimination of pain has to do with the fact that their posture is better while standing.
Others have used a standing desk riser to allow their laptop to be at a height that is more comfortable. Depending on the type of desk they have, the standing desk riser may make it possible for them to stand at a standard desk or to sit comfortably with the same type of desk.
When it comes to sitting in front of a computer or sitting at a desk to perform a hobby, you want to make sure that your body is positioned correctly. This involves planting your feet flat on the ground, sitting up straight, and having the computer screen at eye level. You should not have to overextend to use your mouse or the keyboard.
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