In North Carolina, chiropractic care can offer you alternative methods to managing poor posture and the acid reflux that often occurs due to slouching and poor sitting positions. These methods focus on adjusting the spine, opening up the front of the body, and aiding digestion by promoting proper nerve and diaphragm function to reduce interference with your body’s digestive process.
Aligning Your Spine
When you have your spine placed in proper alignment through chiropractic adjustments, it balances the way you hold your body and enhances how your esophageal sphincter works to reduce the chances of acid traveling up from your stomach. The chiropractic techniques reduce the pressure on your neck, shoulders, spine, and digestive system to restore balance to your body and reduce or eliminate symptoms. Your chiropractor may also teach you some stretching and strengthening exercises and techniques you can use at home to keep your new posture and treat acid reflux symptoms.
Regulating Stomach Acid
The best chiro near Beaufort SC will use techniques that enhance the communication of nerves that help regulate your stomach’s acid production, keeping it at appropriate levels without medication. Adjustments can also loosen and relieve tension in your diaphragm, which helps you keep your core erect, promotes improved breathing, and keeps stomach acid from entering your esophagus. Additionally, treatment may give you more mobility in your spine, which improves digestion and reduces the severity and occurrence of acid reflux attacks.
Other Changes
Chiropractic treatment can address the effects of poor ergonomics, imbalanced or weak muscles, and structural issues that lead to poor posture and acid reflux, providing long-term relief that lasts beyond that of strictly managing symptoms. In addition to posture-enhancing exercises you can do at home, chiropractors can provide dietary and lifestyle advice to provide you with a holistic solution to managing acid reflux and enhancing your overall digestive health. Schedule a visit with your chiro near Beaufort, SC today.
