The best way to lose weight is to eat healthy and exercise regularly. That will give you long term results, and help you maintain your weight when you reach your goals. As simple as that sounds, it is out of reach for some people. Those who are moderately to extremely obese are losing the battle to reach and sustain a safe and healthy weight. In those cases, help is needed to take off pounds to prevent diseases, such as diabetes, heart conditions, and circulation problems. If those diseases already exist, the need is immediate to keep symptoms from getting to a critical stage.
Weight Loss in North Haven can be medically supervised to get maximum results in a short period of time. Programs include a very low calorie diet, a low calorie diet, personal training, a teen fit program, and lipofast injections. Programs are personalized for the individual and begin with a free consultation. A full medical examination is conducted, as is a complete body composition analysis. Throughout every program, participants meet weekly with a nutritionist and get biweekly blood work completed to monitor health.
The very low calorie and low calorie programs happen in phases. The main weight loss happens in a six to twelve week period via specific foods and appetite suppressants. Weight loss for the very low calorie program is three to five pounds a week, and two to three pounds for the low calorie version. There is an education piece to the program to help people develop healthy eating habits during the maintenance phase. Exercise is also introduced during maintenance. Click Here for complete details on these two programs.
Other options for Weight Loss in North Haven are less drastic, but very effective. The teen fit program engages teens in nutritional counseling and a custom exercise workout. The goal here is to promote a healthy lifestyle that will keep them from become overweight or obese in the first place. Personal training can be done individually or in small groups. They are adjusted to accommodate every fitness level represented in the group. Lipofast injections burn fat in parts of the body that are resistant to exercise.
