The West Coast Swing Dance Kingwood TX is just one of the many rhythm dances that can be easily learned. This one is done at slightly slower pace that other ones, so it is ideal to introduce to new dancers. The dance was developed in the 1950’s by incorporating several popular forms of swing. Among the countless benefits of learning to dance, a specific benefit to this example is that it can be done in small spaces. It is basically done in place within a square slot. A crowded dance floor, a small apartment living room, or a balcony provides plenty of space for this dance.
Dancing is excellent exercise as it involves moving every part of the body. It also improves circulation, keeps the heart rate elevated, and helps develop hand-eye coordination. The rhythmic moves can also relieve stress as muscles relax. Dancing also increases limited mobility that is caused by past injuries, surgeries, and arthritis. Other benefits to dancing include confidence, self-expression, and increased socialization. It is a fun and exciting way to meet new people. Everyone is learning something new, so there is no reason to be self-conscious. Let your guard down and enjoy the experience.
Couples and groups can participate, as well as single individuals. No partner is necessary to begin classes. Single individuals can be partnered with other single students in the group lessons, or dance the instructor during private lessons. Experienced companies, such as Fred Astaire Dance Studios, also offer practice sessions for those learning to dance. That provides a way to experience dancing with different partners, become familiar with leading and following, and meet others who are learning.
In addition to the West Coast Dance Kingwood TX, other options for rhythm dances include the East Coast Swing, Rumba, Meringue, Cha Cha, Bolero, and the Salsa. Smooth dances are also taught. Those include the Waltz, Foxtrot, Tango, and Quickstep, among others. Along with private and group lessons, special wedding programs are offered. The couple can learn a few basic steps, or have that first dance choreographed by expert instructors. Lessons for the entire wedding party are also offered. Do not sit on the sidelines and just enjoy the music, get out there and dance!
